FRIDAY NIGHT WINTER TRAINING SERIES (F.N.W.T.S)

 

NOTICE: MUST BE A CURRENT SDVA MEMBER TO PARTICIPATE

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Join our organized open member workouts on
Fridays from 7:00 PM - 8:30PM

Open to Members only

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Ages 8+ (Riders under 16 need to have a parent present.)

Riders must have their own bikes.

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The Friday Night Winter Training Series is a Member-oriented race workout.
(non-members can attend, but will be required to pay a fee).
Workouts will vary from week to week and
will generally be discussed a few weeks beforehand. 

Workouts will include, but are not limited to: 

Hour of Power (endurance night)
Race tactics
Sprint workouts
Proximity drills
HIIT sessions
Clinics (Madison/Keirin)

More information can be found at https://www.facebook.com/groups/FNWTS/

and on STRAVA https://www.strava.com/clubs/490623

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​​What to bring

• Helmet

• Cycling appropriate clothing.

• Gloves

• Water

• Bicycle (not provided)

• Jacket/leg warmers/layers (It can get cold)

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